This workshop includes an introduction to mindfulness, nature connection and ritual as remedy. Followed by a guided meditation, our craft activity - painting leaves using acrylic pens and a closing prayer.

Mindfulness through craft offers a gentle yet profound way to cultivate presence, peace, and spiritual connection especially for those who find silent meditation challenging. Engaging in creative activities provides a tangible and immersive way to anchor our attention in the present moment, as we focus on the task at hand. 

 Incorporating prayer and intention into our activity adds a layer of spiritual depth and meaning to the experience. As we offer silent prayers or reflections, the creative process will unfold as a form of sacred expression. By combining mindfulness, craft, prayer, and intention, you can deepen your spiritual practice and foster a sense of reverence for the interconnectedness of all things.

 No experience required, in this workshop we follow the flow and anything goes.

Time: 10:30am - 13:30pm

Cost €40

Max: 12 participants

Please contact Yana directly for bookings here.

Your well-being and journey are important to us, and we're committed to ensuring that our workshops are accessible to all. If you are unable to attend due to financial constraints, please don't hesitate to reach out to us.